MORNING as in awakening– to our senses, our surroundings, our agency
EXORCISE as in ritual– for purging the body of habitual, socialized choreographies

MORNING EXORCISE is an open movement workshop for all levels of experience facilitated by movement artist and choreographer Jas Lin (Los Angeles). Through guided movement meditations and embodiment tasks, we exorcise choreographies of the learned body, shedding ingrained patterns to make space for new ways of moving and existing in service of our own embodied freedom. Participants are invited to release any expectation that there is a “proper” way to move or be, and instead follow feeling, sensation, and instinct.